FAQs
Get answers to your most pressing questions regarding our services and approach to physical therapy.
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At Coastal Performance Physical Therapy, you receive one-on-one, 60-minute sessions every visit. Care is individualized, performance-driven, and built around your goals - whether that's returning to racing, staying strong in the gym, or keeping up with an active lifestyle.
Do I need a referral to start physical therapy?
In Virginia, you can begin physical therapy through direct access without a physician referral. If I believe your case requires collaboration with another provider, we'll go through that process together.
Do you take insurance?
We are a cash-based practice to allow us to provide longer sessions and more individualized care without insurance limitations. We accept HSA/FSA cards and can provide a superbill for you to submit to your insurance company for potential reimbursement for services provided.
What conditions do you treat?
We specialize in orthopedic and sports-related injuries. We also offer preventative and maintenance care for people who are not injured or experiencing pain but want to prevent setbacks.
What can I expect at my first visit?
Your first session includes a comprehensive movement assessment, discussion of your training history and goals, and a clear plan moving forward. You'll leave with a strategy so you understand what we're addressing and why.
How do I get started?
You can book an initial evaluation directly through our website. If you'd like to talk first, schedule a free consultation call to see if Coastal Performance Physical Therapy is the right fit for you.